Tuna White Bean Salad

Ingredients

• 2 cans quality tuna in olive oil, drained
• 2 cans cannellini beans, rinsed
• 1/4 red onion, finely sliced
• 1/2 cup chopped parsley
• 2 tbsp capers
• 3 tbsp olive oil
• 2 tbsp lemon juice
• Salt and black pepper

Instructions

1. Soften the onion

   Soak the sliced red onion in cold water for 5 minutes to take off its raw bite, then drain.

2. Dress the beans

   In a bowl, toss the beans with the olive oil, lemon juice, salt, and pepper. Let them sit a few minutes to absorb the dressing.

3. Fold in the tuna

   Add the tuna in large flakes, along with the onion, parsley, and capers. Fold gently so the tuna stays in chunks.

4. Rest and serve

   Let the salad rest 10 minutes for the flavors to meld, then taste for lemon and salt before serving.