Pasta & Grain Salads

Lemon Orzo Salad

This lemon orzo salad is bright, herby, and endlessly versatile — tender orzo pasta tossed with lemon, fresh herbs, spinach, and feta. It works warm or cold, as a side for grilled fish or a light lunch on its own, and it comes together in under half an hour. Plenty of lemon and a handful of herbs keep it fresh and lively, so it never feels stodgy the way plain pasta salad can.

Lemon Orzo Salad
15 minPrep time
25 minTotal time
6Servings
330Kcal / serving

Ingredients

  • 1 1/2 cups orzo
  • 2 cups baby spinach, chopped
  • 1/2 cup chopped parsley and dill
  • 100g feta, crumbled
  • 1/4 cup toasted pine nuts
  • Zest and juice of 2 lemons
  • 1/4 cup olive oil
  • 1 garlic clove, grated
  • Salt and black pepper

Instructions

  1. Cook the orzo

    Boil the orzo in salted water until just tender, about 8–9 minutes. Drain and rinse briefly to cool.

  2. Make the dressing

    Whisk the lemon zest and juice, olive oil, garlic, salt, and pepper.

  3. Wilt the spinach

    Toss the warm orzo with the dressing, then fold in the chopped spinach so it softens slightly.

  4. Finish

    Add the herbs, feta, and pine nuts, toss gently, and serve warm or chilled.

Finish it with a homemade creamy tahini dressing, or pair it with our Brown Rice Power Bowl for a bigger spread. New to building bowls from scratch? Start with our Best Salad Ingredients for Fresh, Healthy Meals guide.

The MakeSalads secretRinse orzo only briefly and toss it with dressing right away — leave it too long undressed and it clumps into a sticky mass.

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